I (Molly) will be doing most of the posting and it will include some of our favorite things! These include:
-any educational information regarding my trainings and specializations: Pregnancy and Postpartum Corrective Exercise Specialist, Doctor of Physical Therapy (graduated from the Medical University of South Carolina), CYT 200 (200 hour yoga training with Awakening Yoga Academy)
-outdoor adventures and travel
-health, fitness, and wellness
-pursuing a comfy, minimalist, purposeful, and beautiful home
-giving gratitude to our God and asking for his Spirit to help us live free and grace-filled lives
Thanks so much for stopping by!